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<div align=left>To enter a new custom routine, tap the <b>+</b> button.</div>

<div align=left>To make an editable copy of a routine:</div><div align=left><ol><li>Select <i>split</i>, <i>equipment</i> and <i>difficulty</i> for your custom routine, and tap the <i>Search</i> button.</li>
<li>Open a routine that you want to modify, and tap the <i>Copy</i> button.</li>
<li>Name and save the new custom workout routine.</li>
<li>Tap the <i>Edit</i> button and adjust your routine.</li></ol></div>